A Parent’s Guide to: Calming Big Emotions
Big feelings can feel overwhelming — for you and for your child.
Get the Calm Big Emotions guide delivered straight to your inbox for simple, therapist-backed tools you can use today, and reach out when you’re ready for deeper support.



You don’t have to carry the weight alone.
At In The Now Counseling, we offer in-person therapy for women and men, as well as therapy for kids in Canonsburg, PA. We also offer Telehealth across Pennsylvania.
Call us to schedule an appointment.