We all want our children to thrive. We want them to be well-rounded with academics, sports and extracurricular activities. But how many activities is too many for a child? When is enough, enough?
The rate of anxiety in children is still on the rise. Kids go to school, have activities after school, and homework on top of the that. When is it too much? How many is too many?
Unfortunately there is no set number on how many activities is too many for a child. Some children may thrive with schedules and organized activities while others won’t. Some children thrive with freedom to roam, read, create, and invent, while others won’t.
Which one sounds more like your child?
The Right Balance of Activities and Freedom for a Child
Children should be given the chance to explore various activities. If you found your niche in cheerleading or football, that does not mean your child will. Giving him/her the chance to sample different sports, clubs, and activities is an incredible gift.
The right balance of activities and freedom for your child can be answered by looking at your child.
Your child can learn what he likes, does not like, what excites him, what he feels passion for. Listen to your child, but also watch him. Is he excited about the event or is he dragging his feet? Do you have to pressure him to study/practice/train, or is he doing it on his own with little help from you?
Does he/she seem happiest in nature with freedom to explore? Does your child play and ask questions to gather more knowledge?
Structured activities are incredible for physical, mental and social development. They are not, however, your only option. Unstructured play develops self-regulation, creativity, brain development, and problem-solving skills, among others.
Kids can thrive when they are given the freedom to explore a variety of interests. And they can let you know when it’s too much, if you listen, and watch. Give your child a voice and watch him/her thrive.
Therapy for Kids in Canonsburg, PA
If you are worried about your child’s stress level, anxiety, or behavior, or if you would like to get to know us a little better, please call us at (724) 503-6670 or email us at admin@inthenowcounseling.org for help.
