Child & Teen Therapist | Play-Based Therapy | Women’s & Postpartum Mental Health in Canonsburg, PA
Hi! I’m Ashley, a Child and Teen Therapist in Canonsburg, PA.
Life can feel like a lot, whether you’re a child trying to navigate big emotions, a teenager dealing with the pressures of growing up, or a woman trying to keep up with everything life is asking of you.
As a therapist at In The Now Counseling in Canonsburg, PA, I work with children, teens, and women who need a place to feel supported, understood, and comfortable being themselves.
I believe therapy should meet you where you are. My approach is tailored to each person’s needs, creating space to work through challenges, build confidence, and develop tools that make everyday life feel a little more manageable.
Child & Teen Therapist in Canonsburg, PA
Growing up isn’t always easy. Children and teenagers face social pressures, changing relationships, academic expectations, and emotions they don’t always know how to express.
I enjoy working with children and teens who are struggling with anxiety, big emotions, behavioral challenges, and the ups and downs of growing up.
My previous experience as a Behavioral Specialist gave me valuable insight into the challenges children and families face. I use a play-based approach when working with children, allowing them to express themselves, explore their feelings, and develop new ways to cope in a comfortable and supportive environment.
I also enjoy working with parents, helping them better understand their child’s needs and find practical ways to support them at home.
Some of the areas I work with include:
- Childhood anxiety and worries
- Emotional and behavioral challenges
- Difficulty managing big feelings
- Social and relationship challenges
- Teen stress and anxiety
- Building confidence and healthy coping skills
Learn more about child and teen therapy at In The Now Counseling.
Therapy for Women & Moms
Women carry a lot. Between relationships, work, family responsibilities, and the expectations we put on ourselves, it’s easy to feel like there’s never enough time or energy left for you.
I work with women who are experiencing anxiety, stress, relationship challenges, grief and loss, and the emotional demands of everyday life.
I also support women navigating motherhood and postpartum depression. Becoming a mother can bring changes and feelings you weren’t expecting, and you don’t have to figure everything out on your own.
Whether you’re adjusting to a major life change, processing the loss of someone important, struggling with the demands of motherhood, or simply feeling overwhelmed, therapy offers a place to slow down, sort through what’s weighing on you, and begin finding ways to feel more like yourself again.
Some of the areas I support include:
- Anxiety and ongoing stress
- Postpartum depression and mental health challenges
- The emotional demands of motherhood
- Grief, loss, and difficult life transitions
- Relationship dynamics and communication
- Self-esteem and personal boundaries
- Feeling overwhelmed or emotionally stuck
No two people are exactly alike, and I don’t believe therapy should be one-size-fits-all.
Learn more about therapy for women and mothers at In The Now Counseling.
My Approach to Therapy in Canonsburg, PA
I enjoy getting to know each client and understanding what matters most to them. My goal is to create a comfortable, supportive environment where you can talk openly, explore new perspectives, and develop strategies that feel realistic for your everyday life.
For clients who enjoy continuing the work outside of sessions, I am also happy to recommend books, podcasts, social media accounts, and other resources that complement what we’re working on together.
A Little About Me
I grew up in State College, PA, and earned my bachelor’s degree at Penn State, so my loyalty to PSU runs deep!
In my free time, I enjoy spending time with friends and family, trying new recipes, going to concerts, and attending Penn State and Pittsburgh sporting events.
If I’m not relaxing at home with my two cats, Binx and Malone, you can probably find me leisurely perusing the aisles of Target or Trader Joe’s, or at one of my favorite music venues.
I also enjoy listening to podcasts and reading, both for fun and to continue building my professional skillset.
Ready to Get Started?
Finding the right therapist matters. Whether you’re looking for a child and teen therapist in Canonsburg, support through postpartum challenges, or a place to work through the stress of everyday life, I’d love to help. You may wish to meet all of our therapists.
I see clients at In The Now Counseling in Canonsburg, PA. Our practice serves women, moms, kids and teens throughout Washington County and the South Hills of Pittsburgh, with online therapy available throughout Pennsylvania where appropriate.
To schedule an appointment with Ashley, call us. If you’re not quite ready, or if you have more questions, feel free to email us. We’ll be sure to get back to you within 1 business day.
You deserve a place where you can exhale.