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225 W. Pike Street, Canonsburg, PA 15102

225 W. Pike Street, Canonsburg, PA 15102

We help overwhelmed moms / women, anxious kids and teens, and disconnected couples.

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    • Angelina Lucchino, LAPC
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    • Ann Marie Hefferan, MA, LPC
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Comfortable therapy office at In The Now Counseling in Canonsburg, Pennsylvania

Therapy for Women, Children & Teens in Canonsburg, PA

When life feels heavy and you’re carrying more than you can manage alone, we offer compassionate therapy in a calm, welcoming space.
Schedule an Appointment
Home Blog – Latest Posts

Know the Signs of Anxiety in Kids That Often Look Like “Bad Behavior”

by amhefferanLeave a Comment on Know the Signs of Anxiety in Kids That Often Look Like “Bad Behavior”0
2 teens laying on grass with their heads touching smiling, representing relaxed behavior and not anxiety in kids

Is it bad behavior or anxiety? Learn the most common signs of anxiety in kids, including anger, meltdowns, school refusal, and emotional outbursts. When parents …

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Why Your Child Seems More Emotional in Summer

by amhefferanLeave a Comment on Why Your Child Seems More Emotional in Summer0
Young girl relaxing in a pool float during summer break, a time when many children experience bigger emotions and changes in routine

Is your child more emotional during summer break? Learn why kids often struggle with bigger feelings in the summer and how you can help them …

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Why Does My Child Have Meltdowns After Fun Summer Activities?

by amhefferanLeave a Comment on Why Does My Child Have Meltdowns After Fun Summer Activities?0
kids at summer camp before they have meltdowns after activities at home

Wondering why your child has meltdowns after activities? Learn the signs of summer overstimulation and what actually helps. Your child had an amazing day… They …

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Why Kids Need Routine In Summer Break

by amhefferanLeave a Comment on Why Kids Need Routine In Summer Break0
kids eating outside together at a table during summer break which shows their routine

Discover why kids need routine in summer break and how a lack of structure can lead to behavior problems, anxiety, emotional outbursts, and family stress. …

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Why A Child’s Behavior Gets Worse in Summer (And What They May Actually Need)

by amhefferan1 Comment on Why A Child’s Behavior Gets Worse in Summer (And What They May Actually Need)0
Your child's behavior in summer can look like Two young sisters happily playing in a backyard sprinkler during summer break, showing the joyful and connected moments families hope for despite summer challenges when a child's behavior can get worse in summer

Are you wondering why your child’s behavior gets worse in the summer? Learn what may actually be behind summer behavior issues, emotional outbursts, and kids …

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How to Share the Mental Load with Your Partner During Summer Break

by amhefferan3
a man washing dishes with his daughter while a woman holds a baby showing how they share the mental load with their partner this summer

This summer break, learn how to share the mental load with your partner and reduce overwhelm, resentment and fatigue and create a healthy, lasting partnership. …

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Why Does Summer Feel So Overwhelming for Moms? (Isn’t It “Supposed” to Be Fun?)

by amhefferan1 Comment on Why Does Summer Feel So Overwhelming for Moms? (Isn’t It “Supposed” to Be Fun?)0
a mom and her kids during summer trying to overcome being emotionally overwhelmed while managing children home for summer break.

Why does summer feel so overwhelming for moms? It’s it “supposed” to be fun – – Longer days. Pool trips. Family memories. Slow mornings. Nope. …

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How To Balance Work And Kids At Home In The Summer (Without Overwhelm)

by amhefferan1 Comment on How To Balance Work And Kids At Home In The Summer (Without Overwhelm)0
Mom cooking dinner while managing two kids in a busy kitchen, showing the mental load of motherhood

Struggling to balance work and kids at home this summer? Learn practical, realistic ways to manage the mental load without overwhelm. When school ends, the …

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The Invisible Weight So Many Moms Carry In Summer

by amhefferan0
Stressed mother working on a laptop while holding her young child, showing the mental load of balancing work and parenting at home

Summer is supposed to feel lighter. But for many moms, it actually feels heavier. The school routines disappear. The structure changes. The kids are suddenly …

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How to Manage the Mental Load When Kids Are Home for the Summer (Without Burning Out)

by amhefferan3 Comments on How to Manage the Mental Load When Kids Are Home for the Summer (Without Burning Out)0
mom on computer with young child outside managing mental load this summer

Feel overwhelmed with kids home for the summer? Learn how to manage the mental load, reduce stress, and create a more balanced summer as a …

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Call us at  (724) 503-6670 to schedule an appointment.

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225 W. Pike Street
Canonsburg, PA 15317

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Please email us at admin@inthenowcounseling.org with any questions you may have.

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From the Blog

a man washing dishes with his daughter while a woman holds a baby showing how they share the mental load with their partner this summer
Marriage & Relationship IssuesMental LoadSeasonal ChangesWomen

How to Share the Mental Load with Your Partner During Summer Break

a mom and her kids during summer trying to overcome being emotionally overwhelmed while managing children home for summer break.
Anxiety and StressMental LoadMotherhoodSeasonal ChangesWomen

Why Does Summer Feel So Overwhelming for Moms? (Isn’t It “Supposed” to Be Fun?)

Mom cooking dinner while managing two kids in a busy kitchen, showing the mental load of motherhood
Anxiety and StressSeasonal ChangesWomen

How To Balance Work And Kids At Home In The Summer (Without Overwhelm)

Stressed mother working on a laptop while holding her young child, showing the mental load of balancing work and parenting at home
Anxiety and StressMonthly NewsletterWomen

The Invisible Weight So Many Moms Carry In Summer

mom on computer with young child outside managing mental load this summer
Anxiety and StressCareer ChallengesMotherhoodSeasonal ChangesWomen

How to Manage the Mental Load When Kids Are Home for the Summer (Without Burning Out)

What to Expect | How Therapy Works

What to Expect at In the Now Counseling Starting therapy can feel like a big step — especially when you’re already feeling overwhelmed, stretched thin, …

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Canonsburg, PA 15317
724-503-6670

 

 

 

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