We help overwhelmed moms / women, anxious kids and teens, and disconnected couples.
Little kids have big emotions. Lightening quick and in rapid succession, children’s moods can swing from happy dancing to angry thrashing without much of anything in between. As parents we may be left wondering “What just happened?” or we may simply dismiss it with “Calm down, now.” But while these big emotions may seem like …
Eye rolling, dismissive smirks, shouting matches and slamming doors – – oh yeah, you’re living with an angry teen. You may question why in the world your child is so angry. You may wish for all that anger to just stop and go away. Anger is bad, after all, right? Nope! The good news is …
“You are so smart!” There is a pretty great chance that we have all said this to our kids at one time or another after they’ve gotten a good grade or completed a hard task. But what if they didn’t get a good grade? What if they couldn’t complete the hard task? Encouraging a growth …
Sleep training – – Just those two words may cause some to recoil. If you shudder at the thought of sleep training, hear me out. These sleep training tips are a game changer, I swear! Mothering is Exhausting – Sleep Training Helps So many new mothers are just plain exhausted from the routine of a …
Counseling For Kids With Anxiety In Washington, PA Self-talk is that little voice in our head that speaks to us. It can be encouraging at times, but other times it can be a downright bully. When our kids feel anxious they don’t always know how to express it. Helping our children understand their feelings and …