We help overwhelmed moms / women, anxious kids and teens, and disconnected couples.
We form an idea of our own personal value from an early age. We learn this value from our family – – from our caregivers and those around us. The best way to build confidence in a child is to start at home, and start early. Confidence in a Child Love, support and parental respect …
Building your child’s self-esteem is more than saying how great they are at sports, or math, etc. Confidence is not built on mastering a skill. It’s built when we learn how to rebound from failure. Let’s look at 5 simple ways you can help build your child’s self-esteem. Develop New Skills to Build Confidence and …
After planning, shopping, spending, wrapping, and giving, parents can be left with a screaming, belligerent child who did not get the “right” gift. Many parents are left feeling horrified by their child’s reaction. It’s not uncommon to think Where did I go wrong?. Do you wonder if your kids are ungrateful at Christmas? A child’s …
Holidays can be stressful times for adults. But they can be just as stressful for kids and teens, alike. Increased stress and anxiety are major players in why kids misbehave on holidays. Why Kids Misbehave on Holidays There are a number of reasons why kids misbehave on holidays. However, it generally comes down to stress …
As parents we want to clear the path for our kids. We want to remove any obstacle to help our kids navigate life easily. Unfortunately, life gets bumpy and we can’t always be there to pave the way. We have to raise our kids to be resilient so they can overcome obstacles and thrive in …
The leaves have started to turn their glorious riot of color. There is a distinct chill in the air that wasn’t present just weeks ago. While we may be prone to add more into our schedules, I ask for something different this year. Let’s slow down and embrace this fall season as a family. Fall …
A common complaint among parents is “My kids don’t listen”. Parents can spend an astonishing amount of time asking/bribing/cajoling their kids into compliance with little or no success. There are, however, ways to get your kids to listen that don’t involve bribing, yelling or repeat requests. We aren’t wired to respond on a dime. It …
Most of us would do anything for our children. One of the most important things we can do for our children is to raise them with love. There are a few simple ways you can help your child feel loved. Praise Your Child We all like to hear nice things about us. Make sure to …
Teenagers are known for their varying moods, eye rolls, and sometimes inflexible attitude. Some teenagers are prone to a fixed mindset where they feel “I’ll never learn this. I’m just not good at math. So why bother?” If this sounds like your teen, teaching a growth mindset can help. We all generally fall into one …
Back to school mode is upon us. For some kids, this is an exciting time of sports, activities, and time with friends. For so many others, this is an anxiety filled time with worries and nerves. There are ways to help kids ease their anxiety when heading back to school. How is Your Stress? Before …