We help overwhelmed moms / women, anxious kids and teens, and disconnected couples.
We all deal with a variety of emotions day in and day out. Some are positive while others negative. What makes the difference to our mental well being is our mindset. Mindset is how you view and handle situations. With a little practice, you can change your mindset and live a more positive, more fulfilling, …
Counseling For Kids With Anxiety In Washington, PA Self-talk is that little voice in our head that speaks to us. It can be encouraging at times, but other times it can be a downright bully. When our kids feel anxious they don’t always know how to express it. Helping our children understand their feelings and …