Children of all ages can be seen for therapy. Sometimes there are specific issues that need addressed, and sometimes, just as with adults, it simply …
Your Child’s First Therapy Session | What To Expect
How To Transition Into Summer For Kids With Anxiety
The school year is winding down and summer is quickly approaching. For many kids this is an exciting time with promises of late nights, sleeping …
How To Help Your Teen’s Mental Health Before College
The school year is winding down, applications are being accepted and final decisions are being made. Your teen will be heading off to college in …
Getting Kids Outdoors To Improve Mental Health
Decades ago, children spent most of their free time outside playing, learning and exploring. Today’s kids spend the vast majority of their time inside. With …
4 Simple Tips To Build Your Child’s Self-Esteem
Every one of us is worthy and valued. We learn our self-worth and value early on from those around us – – mainly our family. …
Simple Ways To Teach Your Children Gratitude
Do your children appreciate what they have instead of always asking for more? Or, are your children lacking in gratitude? Not only does gratitude create …
Little Kids With Big Emotions
Little kids have big emotions. Lightening quick and in rapid succession, children’s moods can swing from happy dancing to angry thrashing without much of anything …
Living With An Angry Teen
Eye rolling, dismissive smirks, shouting matches and slamming doors – – oh yeah, you’re living with an angry teen. You may question why in the …
A Growth Mindset In Kids
“You are so smart!” There is a pretty great chance that we have all said this to our kids at one time or another after …
Kids With Anxiety | Self-Talk In Kids
Counseling For Kids With Anxiety In Washington, PA Self-talk is that little voice in our head that speaks to us. It can be encouraging at …