As summer winds down and the end of August is upon us, many couples are facing a new reality – -their kids are grown and …
Are You Struggling With An Empty Nest?
How To Stop Keeping Score In Your Relationship
Do you keep a mental tab of all the ways you have given in your relationship? When you focus on what you’ve given, you miss …
Why Is My Husband So Angry?
Do you feel as though you are walking on eggshells in your home? Do you think before you speak to avoid yet another confrontation with …
How To Support Your Partner
Have you ever had a really bad day and just wanted to vent? Nothing went well, and by the time you got home, you just …
Relationships | Have Fun Together For A Happy Relationship
It may sound simple, but do you know that it’s important to have fun together for a happy relationship? If you look back at the …
Self-Care In Relationships
I often talk about self-care. As a therapist, I know how important it is to practice self-care. But I think many people view self-care as …
How To Have A Good Relationship With Your In-Laws
Most of us have heard horror stories about overbearing and overly critical in-laws. Luckily, this doesn’t have to be the case. If you are newly …
How To Rebuild Trust In A Relationship
Trust is a belief in truth, reliability and strength. It is built over time, but unfortunately can be lost in a moment. When our trust …
Infertility Is Stressful | It’s Okay To Feel Stressed
Dealing with infertility is an incredibly stressful time in a couple’s life. Feelings of depression, anxiety, jealousy, and immense sadness are just some of the …
Wedding Planning And Your Mental Health
You’ve dreamed of your wedding for so long and now it’s time to actually plan the big day. You thought it would be exciting and …