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225 W. Pike Street, Canonsburg, PA 15102

225 W. Pike Street, Canonsburg, PA 15102

We help overwhelmed moms / women, anxious kids and teens, and disconnected couples.

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  • Meet Our Therapists
    • Angelina Lucchino, LAPC
    • Maura Majcher, MS, LPC
    • Ashley Solt, MA, LPC
    • Suzie Ackerman, MA, LAPC
    • Ann Marie Hefferan, MA, LPC
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Comfortable therapy office at In The Now Counseling in Canonsburg, Pennsylvania

Therapy for Women, Children & Teens in Canonsburg, PA

When life feels heavy and you’re carrying more than you can manage alone, we offer compassionate therapy in a calm, welcoming space.
Schedule an Appointment
Home Blog – Latest Posts (Page 10)

How To Have A Good Relationship With Your In-Laws

by amhefferan0
How To Have A Good Relationship With Your In-laws Therapy for women and couples in Washington, PA

Most of us have heard horror stories about overbearing and overly critical in-laws. Luckily, this doesn’t have to be the case. If you are newly …

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5 Simple Tips For Returning To Work After Maternity Leave

by amhefferan0
5 simple tips for returning to work after maternity leave Therapy for new moms in washington, pa

Returning to work after maternity leave is a completely new transition. You may have mixed feelings about leaving, going, and everything in between – – …

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Punishment Doesn’t Really Work – – Let’s Build Character Instead

by amhefferan0
Punishment doesn't really work Therapy for kids and teens in Washington, PA

Many of us, kids included, don’t respond well to punishment. Kids and adults alike can feel sorry for ourselves for being punished, and skip right …

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How To Rebuild Trust In A Relationship

by amhefferan0
How To Rebuild Trust In A Relationship

Trust is a belief in truth, reliability and strength. It is built over time, but unfortunately can be lost in a moment. When our trust …

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Infertility Is Stressful | It’s Okay To Feel Stressed

by amhefferan0
Woman reflecting and finding support while coping with grief and loss, representing emotional healing and mental health support

Dealing with infertility is an incredibly stressful time in a couple’s life. Feelings of depression, anxiety, jealousy, and immense sadness are just some of the …

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Surviving The First Few Months As A New Mom

by amhefferan0
surviving the first few months as a new mom postpartum depression washington, pa

I’ve written previously about postpartum depression and about being overwhelmed as a mom. These impacted my own life and are a big part of the …

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Why It’s Important For Kids To Have Chores

by amhefferan11
Why it's important for kids to have chores

Chores. We all have them. We all need them done. But do your kids need chores? Is it really important for your kids to have …

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Wedding Planning And Your Mental Health

by amhefferan0
Wedding planning and your mental health Couples Counseling in Washington, PA

You’ve dreamed of your wedding for so long and now it’s time to actually plan the big day. You thought it would be exciting and …

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How To Start Journaling For Beginners

by amhefferan0
How to start journaling for beginners Washington, pa therapists

If you’ve been looking into self-care, there is a good chance you’ve stumbled across the importance of journaling. Journaling is a way to express your …

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Tips To Improve Impulse Control In Kids

by amhefferan0
tips to improve impulse control in kids therapy for kids and teens in washington, pa

Impulse control is the ability to control ourself in behavior, action, and emotion. Developing impulse control is important for our physical and emotional well-being. Learning …

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Call us at  (724) 503-6670 to schedule an appointment.

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225 W. Pike Street
Canonsburg, PA 15317

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From the Blog

a man washing dishes with his daughter while a woman holds a baby showing how they share the mental load with their partner this summer
Marriage & Relationship IssuesMental LoadSeasonal ChangesWomen

How to Share the Mental Load with Your Partner During Summer Break

a mom and her kids during summer trying to overcome being emotionally overwhelmed while managing children home for summer break.
Anxiety and StressMental LoadMotherhoodSeasonal ChangesWomen

Why Does Summer Feel So Overwhelming for Moms? (Isn’t It “Supposed” to Be Fun?)

Mom cooking dinner while managing two kids in a busy kitchen, showing the mental load of motherhood
Anxiety and StressSeasonal ChangesWomen

How To Balance Work And Kids At Home In The Summer (Without Overwhelm)

Stressed mother working on a laptop while holding her young child, showing the mental load of balancing work and parenting at home
Anxiety and StressMonthly NewsletterWomen

The Invisible Weight So Many Moms Carry In Summer

mom on computer with young child outside managing mental load this summer
Anxiety and StressCareer ChallengesMotherhoodSeasonal ChangesWomen

How to Manage the Mental Load When Kids Are Home for the Summer (Without Burning Out)

What to Expect | How Therapy Works

What to Expect at In the Now Counseling Starting therapy can feel like a big step — especially when you’re already feeling overwhelmed, stretched thin, …

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225 W. Pike Street
Canonsburg, PA 15317
724-503-6670

 

 

 

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comfortable therapy office women would sit in at In The Now Counseling in Pennsylvania
a beautiful stairway at In The Now Counseling in Pennsylvania

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